Class Schedule
When Suits?
Monday
Small Group Classes
6.15pm to 7pm
7.15pm to 8pm
The Montrose Playhouse, Montrose
All classes are mixed level and booked on a block basis. Due to small class numbers, suitable for most people as adaptations can be made for individuals. Get in touch to check availability.
Thursday
Power Pilates
Small Group Class
9.30am to 10am
10.15am to 11am
The Hillside Village Hall, Hillside
Power Pilates combines progressive strength training with Pilates to provide a whole body workout.
Matwork Pilates class designed to help improve both whole body strength and joint flexibility. Classes are adapted to the individuals within the class.
On Demand Online
Whenever you like!
60 minute matwork class and 30 minute Pilates based workout class uploaded each week for you to do whenever suits you. Pay on a monthly basis and simply sign in to the website when you want to take part in class.